top of page
194689874_646320226765809_48449093417357

 river yoga

 next summer

River Stones
Blur violet Meditation instagram post illustration. Inhale exhale scheme. Breathing in yog

Minute Mediation:

Relax your shoulders

Focus on your breath

Take deep breaths in

and exhale out any worries

Let the earth beneath you hold you and give you strength

You are grounded 

You are whole

Classes

At River Vibes Yoga, we believe yoga is for everyone. We strive to offer a variety of classes suitable for different needs and levels of practice.  Click here to view our full class schedule.

IMG_1573-2_edited.jpg

Vinyasa-style class, sequencing movement to breath. Good class for those who want more fluid movement in their practice.

IMG_1800_edited.jpg

A combination of mobility, strength, and alignment that enhances any level interested in developing more awareness in breath and movement.

IMG_1563-2_edited.jpg

Slow and smooth movements to improve body awareness and range of motion.

Get to Know Sara

Certified 200 hour Yoga TT and Primal Flow by Buti. Guiding people to be the best versions of themselves, connecting through mindfulness, movement, and breath.

 

I teach to help others find their own energy and space--a mindful presence--with the hope that they take something out of my classes and incorporate it into their daily lives! 

bottom of page