Flow + Restore

Service Description

RIVER VIBES offers a unique blend of Flow and Restorative yoga classes that focus on the connection between breath, movement, and the mind. Our classes begin with meditative movements and breath work (Vinyasa) to release tension and stress, followed by gentle stretching and strengthening postures. You'll ease into floor-based postures supported by props to enhance relaxation. Experience a harmonious flow of energy and restore balance to your body and mind at RIVER VIBES.